“MAKE WELLNESS HAPPEN”
– Mariela Carter, Owner
NEW TO PILATES?
Our Pilates instruction promotes wellness, relief from injury, and wholeness of mind and body. All sessions are taught by Mariela Carter, an experienced instructor with over 30 years of experience in physical therapy.
Sign up for a free 45 minute consultation!
CLASSES AND SESSIONS
VIP offers the best personalized classes and sessions. Customized exercises that are tailored to your specific needs. We offer small pilates mat classes (6 students max) 30-minute full body workouts, semiprivate and private sessions. We specialized in spine, shoulder, knee and hip issues.
FREE MAT CLASS FOR NEW CLIENTS
- MORE PERSONALIZED INSTRUCTION
- FULL BODY WORKOUT
- DYNAMIC AND CHALLENGING
Semi Private Class
- EACH CLIENT WILL RECEIVE PERSONALIZED ATTENTION
- BOTH CLIENTS WILL USE ALL PIECES OF EQUIPMENT PLUS THE PILATES PROPS
- ENJOY SHARING THE SESSION WITH YOUR SPOUSE, FRIEND OR RELATIVE.
- HIGH-END AND DETAILED ORIENTED INSTRUCTION
- GREAT ATMOSPHERE WHERE YOU CAN REALLY FOCUS AND ENJOY YOUR SESSION.
- STATE OF THE ART EQUIPMENT AND PROPS.
WHAT PEOPLE ARE SAYING ABOUT VITAL INNOVATIVE PILATES
Mariela is a natural and gifted teacher. Her expertise, patience and sense of humor makes training sessions a joy. Working with clients, she knows instinctively whether to push harder or to ease up, leaving her clients feeling confident, strong and healthy on all levels.Steve
Mariela and Pilates changed my life. After cervical surgery and chronic pain, I am now strong, flexible and generally pain free. Mariela’s training is safe, careful and geared to each individual’s specific needs. I am so happy I found her. Anyone who trains with Mariela will feel the results. An added plus, my body shape has changed. At 57 years old, I once again have a waist and toned abs!Nancy
I have been training with Mariela for a few years now and it’s been a pleasure both physically and personally. Whether I’m doing a one on one machine session or a group mat class, Mariela has always kept my workouts challenging and fun, which is why I have continued to train with her over the years. The simple act of keeping one’s body moving is so important and thanks to Mariela I’ve remained healthy & fit. So thank you Mariela!!!Beth