Vital Innovative Pilates
  • Home
  • About Mariela
    • About Mariela
    • Mariela’s Products
      • The Easy Back Cushion®
      • Can You Touch Your Toes
    • Mariela’s Blog
  • Studio Gallery
  • Classes
  • Pricing
    • Pricing
    • VIP Terms & Conditions
    • VIP Waiver
  • Testimonials
  • Contact
Select Page

“Can you touch your toes?” at the 2012 Book ExpoAmerica New Title Show

by Mariela | Jun 5, 2012 | baby boomers, exercises, Fitness, Health, lifestyle, Pilates, Posture

What an exciting opportunity to be part of this great book expo in New York City! Lulu is presenting my book ” Can you touch your toes” which is under the category of health, fitness and exercise. If you are in NYC and if you love to read don’t miss...

Top ten tips for a healthy family.

by Mariela | Sep 22, 2011 | Body Awareness, exercises, Family, Fitness, Health, lifestyle, people, thoughts

Defining good health is easy, it’s a sense of well-being, a balance between your body, mind and spirit.  As a mother of two grown ups I feel that parenting has been a great experience. Easier said than done being a good parent takes plenty of time, effort,...

Work out video of the Day: Shaving the Head – Pilates

by Mariela | Sep 14, 2011 | exercises, Fitness, Health, Pilates

Pilates Training – Shaving the Head exercise [youtube=http://www.youtube.com/watch?v=F4eApJSYZz0&feature=channel_video_title] Level: It depends on how much tension you can have in the springs. The more tension the harder. Targets: your arms, your back and...

Vital Innovative Pilates

20812 Ventura Blvd Suite 106
Woodland Hills, CA 91364
1-844-233-1234
VitalInnovativePilates@gmail.com

Copyright © 2016 · Vital Innovative Pilates

Dear Friends,
Due to the outbreak of the Coronavirus and Mayor Garcetti’s most recent order, Vital Innovative Pilates will be temporarily closing effective as of March 16th, 2020. We will stay closed until the City of Los Angeles deems it appropriate to reopen our doors.