by Mariela | Aug 19, 2011 | golf, home, local, people, recipes, thoughts, writing
The Hundred Exercise Training – Pilates [youtube=http://www.youtube.com/watch?v=SaQAYaNbMJM&feature=channel_video_title] Level: basic with the legs higher or intermediate with your legs low. targets:core muscles, arms and legs. sets and reps: one set, pump...
